Friday, November 4, 2016

How to treat respiratory allergies spring

How to treat respiratory allergies spring


Pollen, dust mites, dust ... are agents that cause an allergic reaction in many people, and increase at certain times of year and in  spring .  The allergic rhinitis have these symptoms common: sneezing , itchy throat, stuffy nose, eyes red and watery . In addition, they can cause difficulty breathing , wheezing in the bronchi, chest tightness Asthma . What to do if you are allergic? In addition to seeing a doctor so he can tell you if necessary medication according to your symptoms and needs, there are certain measures and treatments to treat allergy symptoms.


Treatment for respiratory allergies in spring



Nasal cleaning.

 To clean the pollen stays in the pits preparing a warm saline solution and something to relieve irritation.

Diet.

 Avoid honey and its derivatives because they contain pollen.
Do not take excessive protein because they increase the reactivity of our immune system.
Sign up for anti -
inflammatory foods such as those containing omega-3 and mucous membranes, rich in vitamin A (red and yellow) food effect.
To relax the bronchi you can take calcium supplements, vitamin B and magnesium.

Acupuncture.

 3 weeks before the spring season can make an acupuncture treatment sessions 8-12.
Chinese medicine allergy associated with the spleen-pancreas system.

 There are centers with specific treatments for respiratory allergies and massage techniques constrastes temperature as saunas and regulating our internal system and softens the immune response to allergens.
Furthermore, the contact elements of water as salt, magnesium, iodine ... improve the respiratory mucosa.

Acupuncture.

 3 weeks before the spring season can make an acupuncture treatment sessions 8-12.
Chinese medicine allergy associated with the spleen-pancreas system.

 There are centers with specific treatments for respiratory allergies and massage techniques constrastes temperature as saunas and regulating our internal system and softens the immune response to allergens.
Furthermore, the contact elements of water as salt, magnesium, iodine ... improve the respiratory mucosa.

Anti-allergic plants

 Licorice root and nettle relieve allergy symptoms.
Before and during the time of pollination combine them with natural supplements antihistamines such as quercetin, rutin and hesperidin.
Pearls of garlic, rooibos tea or a bronchodilator infusion of thyme, horehound and ivy also help.

Homeopathic remedies.

 If you are allergic to pollen will
not miss in your medicine cabinet: apis (swelling of throat and eyes), arsenicum (cough, cold, respiratory difficulty), sulfur (mucus with the sun), nux vomica (more allergy indoors ), pulsatilla (mucus in the day, congestion at night), Natrium mur (constant attacks allergy in spring) or allium strain (watery eyes, itchy nose, runny nose).

Immunotherapy.

 It consists of administering very small doses of the substance to which you are allergic.
From the first session considerable relief of allergy.
For example, to cure the allergy to grass pollen pills are effective (Grazax) with pollen extract to take daily for 3 years until the immune system will
not reject the allergen.

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